YogaBetsy Yoga Classes YogaBasics for Real People Youtube Videos

Lesson 1: Assorted Postures

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Lesson 2: Standing Postures

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Lesson 3: Shoulder Routines

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Lesson 4: Hip Openers

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Lesson 5: Abdominal Routines

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Lesson 6: Standing Postures

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Set of DVD's Available thru Amazon

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